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Polecat Kata of San Me Uto Shodan, performed at the Mill Hill Dojo.

San Me Uto Shodan




San Me Uto Shodan.


In Hachiji Dach,
01. Double Block of Morote Uke.
02. Left arm Chudan Barai.
03. Left foot into Han Zenkutsu Dachi. Left Kake Uke grab throat. Right hand Uraken Backfist.
04. Prepare Right Hand Tei Sho.
05. KEYIE. Right foot into Han Zenkutsu Dachi. Right Tei Sho palm heel to Uto, rotate. Left Hiji Ate elbow.
06. Step Right foot back into Han Zenkutsu Dachi. Left inside Shuto.
07. Step Right foot forward into Neko Ashi Dachi cat stance. Right Outside Shuto.
08. Right foot Mae Geri front kick into Right Zenkutsu Dachi. Right Gedan Tetsui Tsuki.
09. Step Right foot back into Han Zenkutsu Dachi. Left hand Shuto Uke.
10. Step Left foot back into Han Zenkutsu Dachi. Right hand Shuto Uke chambering into Hachiji Dachi with X Block to bow.
Complete.