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Polecat Kata of San Me Uto Sandan, performed at the Mill Hill Dojo.

San Me Uto Sandan




San Me Uto Sandan.


01. From Hachiji Dachi, step left foot forward into Sanchin Dachi, Left arm travels up and then towards right shoulder to grab,Right arm travels up travels diagonally up and left to grab. Left arm uchi uke and Right arm Gedan Barai.
02. Right Shita Tsuki followed by fast Left Shita Tsuki
03. Right Age Mawashi Empi, followed by fast Left Age Mawashi Empi.
04. Fast Right arm Tai Sho Tsuki to 3rd eye followed by fast left arm Tai Sho Tsuki to 3rd eye.
05. Step forward with right into Zenkutsu Dachi punching Chudan Tsuki, Punch Left Gyaka Tsuki.
06. Left facing Kiba Dachi and right arm groin level Tetsui. Kicking right leg Yoko Geri Side Kick.
07. Turn by Stepping right leg into a Sanchin Dachi leading with right foot. Right arm travels up and then towards left shoulder to grab. Left arm travels diagonally up and left to grab. Right arm Uchi Uke, Left arm Gedan Barai
08. Left Shita Tsuki followed by fast Right Shita Tsuki
09. Left Age Mawashi Empi, followed by fast Right Age Mawashi Empi.
10. Fast Left arm Tai Sho Tsuki to 3rd eye followed by fast Right Tai Sho Tsuki to 3rd eye.
11. Step forward with left into Zenkutsu Dachi punching Chudan Tsuki, Punch hard and fast Right Gyaka Tsuki.
12. Right side facing Kiba Dachi and left arm groin level Tetsui. Kicking left side kick of Yoko Geri.
13. Turn by stepping around to face front into Hichiji Dachi, chambering into X Block and Bow.
Complete.